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Workshops

Baby Massage Workshop
Learn the basics of baby massages strokes A great way to bring you and your little one closer.
Date: Thursdays, once a month
Time: 2pm to 3pm
Price: $50

Monthly Women's Circles
A place to pause, connect and recharge. An opportunity to discuss important topics related to women's physical, mental and emotional health.

The Birth of a Mother
A half-day workshop for expecting mothers who want to know how to manage the first few months after giving birth and how to take care of themselves…not just the baby!

Mama Rising
Circles
The Mama Rising Circles will take you through six nourishing steps over four weeks to help you navigate womanhood and motherhood with more ease and confidence. A journey to understand how motherhood is changing you and how to make it an empowering experience.
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