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Workshops

Female Bust
Perimenopause & Menopause worksop

How to transition through the mental and physical changes that occur during peri menopause and menopause with this up-to-date practical workshop.

Date: Saturday 02/09/23

Time: 2pm to 5pm

Price: $50

Sleepy Baby
Baby Massage Workshop

Learn the basics of baby massage strokes. A great way to bring you and your little one closer.

Date: Thursdays, once every 2 months

Time: 2 pm to 3 pm

Price: $50

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Monthly Women's Circles

A place to pause, connect and recharge. An opportunity to discuss important topics related to women's physical, mental and emotional health. 

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The Birth of a Mother

A half-day workshop for expecting mothers who want to know how to manage the first few months after giving birth and how to take care of themselves…not just the baby!

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Mama Rising
Circles

The Mama Rising Circles will take you through six nourishing steps over four weeks to help you navigate womanhood and motherhood with more ease and confidence. A journey to understand how motherhood is changing you and how to make it an empowering experience.

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