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Workshops

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Breastfeeding 101 

A session of 1 hour of education will be followed by 30 mins of discussion and questions to get all your breastfeeding, lactation and other feeding related questions answered.

Date: Every fortnight Saturday

Time: 10:30 am to 12pm 

Price: $50 per person

Sleepy Baby
Baby Massage Workshop

Learn the basics of baby massage strokes. A great way to bring you and your little one closer.

Date: Thursdays, once every 2 months

Time: 2 pm to 3 pm

Price: $50

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Monthly Women's Circles

A place to pause, connect and recharge. An opportunity to discuss important topics related to women's physical, mental and emotional health. 

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The Birth of a Mother

A half-day workshop for expecting mothers who want to know how to manage the first few months after giving birth and how to take care of themselves…not just the baby!

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Mama Rising
Circles

The Mama Rising Circles will take you through six nourishing steps over four weeks to help you navigate womanhood and motherhood with more ease and confidence. A journey to understand how motherhood is changing you and how to make it an empowering experience.

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