Perimenopause & Menopause worksop

How to transition through the mental and physical changes that occur during peri menopause and menopause with this up-to-date practical workshop.

​

Date: Saturday 10/06/23

Time: 2pm to 5pm

Price: $50

​

Baby Massage Workshop

Learn the basics of  baby massages strokes A great way to bring you and your little one closer.

​

Date: Thursdays, once a month 

Time: 2pm to 3pm

Price: $50

​

Monthly Women's Circles

A place to pause, connect and recharge. An opportunity to discuss important topics related to women's physical, mental and emotional health. 

​

The Birth of a Mother

A half-day workshop for expecting mothers who want to know how to manage the first few months after giving birth and how to take care of themselves…not just the baby!

​

Mama Rising
Circles

The Mama Rising Circles will take you through six nourishing steps over four weeks to help you navigate womanhood and motherhood with more ease and confidence. A journey to understand how motherhood is changing you and how to make it an empowering experience.