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Workshops

Female Bust
Perimenopause & Menopause worksop

How to transition through the mental and physical changes that occur during peri menopause and menopause with this up-to-date practical workshop.

Date: Saturday 10/06/23

Time: 2pm to 5pm

Price: $50

Sleepy Baby
Baby Massage Workshop

Learn the basics of  baby massages strokes A great way to bring you and your little one closer.

Date: Thursdays, once a month 

Time: 2pm to 3pm

Price: $50

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Monthly Women's Circles

A place to pause, connect and recharge. An opportunity to discuss important topics related to women's physical, mental and emotional health. 

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The Birth of a Mother

A half-day workshop for expecting mothers who want to know how to manage the first few months after giving birth and how to take care of themselves…not just the baby!

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Mama Rising
Circles

The Mama Rising Circles will take you through six nourishing steps over four weeks to help you navigate womanhood and motherhood with more ease and confidence. A journey to understand how motherhood is changing you and how to make it an empowering experience.

Sleepy Baby
Baby Massage Workshop

Learn the basics of  baby massages strokes A great way to bring you and your little one closer.

Date: Thursdays, once a month 

Time: 2pm to 3pm

Price: $50

shutterstock_1809812305.jpg
Monthly Women's Circles

A place to pause, connect and recharge. An opportunity to discuss important topics related to women's physical, mental and emotional health. 

Screen Shot 2021-04-01 at 9.51.30 am.png
The Birth of a Mother

A half-day workshop for expecting mothers who want to know how to manage the first few months after giving birth and how to take care of themselves…not just the baby!

Screen Shot 2021-01-22 at 2.53.46 pm.png
Mama Rising
Circles

The Mama Rising Circles will take you through six nourishing steps over four weeks to help you navigate womanhood and motherhood with more ease and confidence. A journey to understand how motherhood is changing you and how to make it an empowering experience.

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