Think about life coaching like having a personal trainer but instead of focusing on your fitness, we focus on other important areas of your life: your mindset, your beliefs, your heartset, anything that has the potential to influence your energy, your emotions, your ability to know what you want, set goals and actually achieve them so you can show up in your life with more clarity, confidence and joy.
Anyone who is motivated to change and to do what it takes for change to take place. You don’t need to face a crisis to benefit from seeing a Life Coach. The desire to reach your full potential is all that’s required to embark on a truly transformative journey with coaching.
We start with a discovery session to discuss your specific needs and decide whether life coaching could help you. Then you have the option to work with me every fortnight, for the duration that you choose or take up a deep dive program, to commit to your personal development more intensely.
"Elise helped me to clarify my goals and the steps that could be taken to move towards them. She helped me to closely examine different elements of my life and choose which areas I needed to focus on to improve my overall wellbeing, where it would be better to step back and consider things from a different perspective. I think everyone can benefit from having a bit of guidance and a neutral person to help them put things into perspective, especially during times of transition, big changes, or anything challenging."
"I absolutely loved my sessions and time working with Elise and found them really beneficial. Elise has an amazingly calm, optimistic and intuitive approach that really helps dig deep in a super positive way. Since working with her, I've had some revelations about how I deal with certain stresses and situations and have learned ways to manage them better. I would highly recommend working with Elise if you're looking for some clarity, positive action and structure. She also has some amazing practical tips & recommendations that are game changers! I look forward to working with Elise again very soon!"
If you’re still unsure whether Life Coaching is for you, check out this article:
The first step is to book an initial discovery session during which you’ll discuss your challenges, what you want to achieve, ask your questions and decide if coaching can help.
Elise also offers workshops and women circles at Bulb, which you can find out more about HERE. She's passionate about women's wellbeing and matrescence, the transformation that a woman goes through when she becomes a mother. You can find out more about her in the video below or go to her profile page HERE.