Deep Tissue Massage
Utilizes deep stroking and friction therapy to aid in healing muscle problems. Recommended for chronic muscle spasms, neck stiffness, tight shoulders, and stiff backs. The best massage for those who want a treatment that penetrates into deeper muscle layers to alleviate knots. A revitalizing tune-up to increase mobility!
Myofascial Release (MFR) is a holistic form of bodywork that targets and releases muscular and connective tissue (fascia) restrictions to restore motion, and improve function. Fascial restrictions can be caused by physical trauma, postural imbalances, repetitive stress, injuries, surgery, emotional stress, or other factors. MFR utilizes a wide range of pressures, ranging from deeper pressure to more subtle work.
We offer pregnancy massages in the second and third trimester. Massage therapy during pregnancy is a wonderful complimentary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
A vigorous massage recommended for the athletic individual, which employs strong manual techniques as well as compression, trigger point, and stretching. Recommended before or after running or exercising to help heal injuries and reduce knotted tissues. Increase muscle power, endurance, and flexibility!
Coming soon !